Simplicity….is about refinement.
THE WHAT
Simplicity is the act of refinement in every aspect of our lives.
THE WHY
When we let go of the excess—whether it’s physical clutter, mental noise, or unnecessary commitments—we create space for joy, creativity, and genuine connections.
Studies have shown that refining our lives can lead to fewer distractions and a clearer psychological state, making it easier to manage anxiety and stress and increase our sense of calm.
STRATEGIES
Limit the number of decisions you make in a day to reduce decision fatigue. Small routines are key here.
Quality over quantity of things, people, experiences, and knowledge.
Listen to The Minimalist Podcast.
What’s one thing you can simplify in your life?
AN OFFERING
I do coaching for amazing leaders like you.
RETREATS ARE HERE!
Sunday, July 28th
in Sonoma at Flatbed Farm
Sunday, August 24th
in Malibu at a Private Sanctuary
