NEUROPLASTICITY | that ability to rewire your brain for new ways of living
THE WHAT
Neuroplasticity is the brain’s ability to change and rewire with new knowledge and information.
The good news? That means we can fundamentally change the way we think and turn the negative chatter down.
The best news? Emotional intelligence can help the brain create new neuro pathways and new ways of thinking, including rewiring limiting beliefs and negative thoughts.
THE CHALLENGE
We’ve been told we can’t change-that we are who we are. That our past or our circumstances will forever define us.
That’s not true-at all.
THE SOLVE
By understanding neuroplasticity, we can understand that we can change our negative thoughts and beliefs and over time they will no longer define us.
We can do that by redefining our negative beliefs to beliefs based on facts. Rewiring.
THE PRACTICE
Read Dr. Tara Swart’s book “The Source”.
It’s enlightening and approachable.
Dr. Swart’s book tells the story of her journey to rewrite her brain and build an amazing life and how you can do it, too.
THE INVITATION
Share this with someone that can use the inspiration.
I do career coaching and help people radically take ownership of their life and career, including having a different expansive mindset.
