read a little & get inspired a lot
What is one thing that would change today if you trusted yourself more?
Wondering…helps our nervous system slow down and chill out, while creating a state of flow REFLECT Can you set up a time this week to just wonder? No agenda, no goal, just letting your mind rest…
“We are born makers”…when was the last time you made something with your hands? THE WHAT When was the last time you created something…? How far back do you have to go? Yesterday, last week, last year…? If you cast your mind back to your childhood, do you have memories of making and creating? […]
some of my favorite people are intriguing, unique, and bold contradictions THE WHAT Being a contradiction and resisting fitting into a box allows you to embrace the full complexity of who you are, rather than limiting yourself to labels or categories. THE WHY Authenticity When you accept that you can be both bold and gentle, […]
THE WHAT People are sometimes afraid of power. Afraid of their own power. Power means operating from a place of inner strength, confidence, and authenticity. It involves being true to yourself and your values while effectively influencing and inspiring others. It feels like inner peace, calmness, clarity, a grounded confidence, a deep belief in your abilities, […]
THE WHAT Who and what steals your time? Is it other people’s priorities that suddenly became your priorities? Is it that summer party or dinner you didn’t want to go to, the overly demanding client or colleague, or maybe it’s the errands and “non essential” things you have to do that can be cal […]
THE WHAT We all need V2 in our lives. We come to crave growth, change, or simply something new. Is it a V2 at work, with a new boss, with a new team, or an entirely new opportunity? Or maybe in our lives with a new adventure, a new town, a new community, a new […]
The Power of Quiet Confidence THE WHAT We all have a few people in our lives that that have quiet confidence. It’s subtle, but strong, it’s genuine and kind, it’s grounded and unassuming, and it feels calming to be around. Quite confidence is the idea of developing a self belief that is deeply rooted in […]
