Burnout…..can have long lasting impacts your life Burnout…..can have long lasting impacts your life. GET CONTROL BACK. THE STATS A survey by Blind found that 57% of tech workers report feeling burned out. A study by the American Institute of Stress found that 65% of workers said that workplace stress had caused difficulties in other […]
NEUROPLASTICITY | that ability to rewire your brain for new ways of living THE WHAT Neuroplasticity is the brain’s ability to change and rewire with new knowledge and information. The good news? That means we can fundamentally change the way we think and turn the negative chatter down. The best news? Emotional intelligence can help the […]
1. “I believe in kindness, also in mischief.” Mary Oliver 2. “When you find people who not only tolerate your quirks but celebrate them with glad cries of “Me, too!” be sure to cherish them. Because those weirdos are your tribe.” Sweatpants and Coffee 3. “Generally, niceness involves doing something that is pleasing or agreeable. […]